{"id":2864,"date":"2025-06-11T12:08:07","date_gmt":"2025-06-11T17:08:07","guid":{"rendered":"https:\/\/xclusiva.com.co\/?p=2864"},"modified":"2025-06-11T12:08:09","modified_gmt":"2025-06-11T17:08:09","slug":"deja-los-platos-sucios-toda-la-noche-este-habito-podria-afectar-seriamente-su-salud","status":"publish","type":"post","link":"https:\/\/xclusiva.com.co\/?p=2864","title":{"rendered":"\u00bfDeja los platos sucios toda la noche? Este h\u00e1bito podr\u00eda afectar seriamente su salud"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Expertos advierten sobre el riesgo invisible que se esconde en la cocina al no lavar los platos a tiempo.<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Despu\u00e9s de una jornada agotadora,&nbsp;<strong>dejar los platos sucios para el d\u00eda siguiente puede parecer una decisi\u00f3n inofensiva.<\/strong>&nbsp;Esta costumbre, com\u00fan en muchos hogares, se ha convertido en una especie de \u00abtregua\u00bb mental: el descanso primero, la&nbsp;<a href=\"https:\/\/www.bluradio.com\/cotidiano\/la-parte-del-bano-que-acumula-bacterias-y-necesita-limpieza-mensual-pero-nadie-lo-hace-rs15\">limpieza<\/a>&nbsp;despu\u00e9s.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Sin embargo, esta rutina aparentemente inofensiva&nbsp;<strong>podr\u00eda estar afectando la salud<\/strong>&nbsp;sin que muchos lo noten.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Aunque algunos optan por dejarlos simplemente en el platero, otros prefieren sumergirlos en agua jabonosa con la idea de facilitar el lavado posterior. No obstante, ambas&nbsp;<strong>pr\u00e1cticas pueden ser perjudiciales si se repiten con frecuencia,<\/strong>&nbsp;seg\u00fan explican especialistas en higiene y salud alimentaria.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-2865\" srcset=\"https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=750%2C563&amp;ssl=1 750w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?resize=1140%2C855&amp;ssl=1 1140w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-127.png?w=1200&amp;ssl=1 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Dejar los platos sucios durante toda la noche puede afectar su salud. Foto: Freepik<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfPor qu\u00e9 no deber\u00eda dejar los platos sucias en la noche?<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Lisa Ackerley, experta en seguridad e higiene, explic\u00f3 al medio brit\u00e1nico\u00a0<em>The Guardian<\/em>\u00a0que dejar los platos sucios durante toda la noche \u2014especialmente si no se cuenta con un lavavajillas que lave a altas temperaturas\u2014\u00a0<strong>puede convertir la cocina en un foco de bacterias<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">El problema no es solo la suciedad visible, sino el\u00a0<strong>ambiente h\u00famedo y tibio que se forma en el platero,<\/strong>\u00a0ideal para que microorganismos como\u00a0<em>E. coli<\/em>\u00a0o\u00a0<em>Salmonella<\/em>\u00a0proliferen.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u201cSi ocurre espor\u00e1dicamente, no es algo alarmante. Pero si se convierte en un h\u00e1bito diario<strong>, podr\u00eda haber consecuencias para la salud, especialmente si los utensilios se utilizan sin haber sido correctamente desinfectados<\/strong>\u201d, se\u00f1al\u00f3 Ackerley.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Otros h\u00e1bitos comunes que comprometen la higiene en la cocina<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Dejar los platos sucios no es el \u00fanico riesgo. Existen otros errores frecuentes que tambi\u00e9n pueden generar contaminaci\u00f3n cruzada o facilitar la proliferaci\u00f3n de bacterias.<\/p>\n\n\n\n<ul class=\"wp-block-list has-medium-font-size\">\n<li class=\"has-medium-font-size\"><strong>Uso indebido de guantes de l\u00e1tex:<\/strong>\u00a0aunque parecen una barrera protectora, su mal uso genera una falsa sensaci\u00f3n de seguridad. Los guantes no reemplazan el lavado de manos y, si no se cambian o limpian adecuadamente, pueden trasladar microorganismos de un alimento a otro, facilitando infecciones.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Lavado inadecuado de alimentos:\u00a0<\/strong>contrario a lo que muchos piensan, lavar carnes (pollo, res o cerdo) no solo es innecesario, sino tambi\u00e9n peligroso. El agua puede salpicar bacterias propias de la carne y esparcirlas por utensilios o superficies cercanas. En cambio, frutas y verduras s\u00ed deben lavarse, ya que pueden contener residuos de tierra, heces o pesticidas.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"546\" height=\"350\" src=\"https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-128.png?resize=546%2C350&#038;ssl=1\" alt=\"\" class=\"wp-image-2866\" style=\"width:766px;height:auto\" srcset=\"https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-128.png?w=546&amp;ssl=1 546w, https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/image-128.png?resize=300%2C192&amp;ssl=1 300w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recomendaciones para evitar riesgos<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Lave los platos inmediatamente<\/strong>\u00a0despu\u00e9s de usarlos o al menos enju\u00e1guelos para evitar que restos de comida fermenten.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Evite remojar por horas<\/strong>\u00a0los utensilios en agua jabonosa. El estancamiento del agua promueve la proliferaci\u00f3n de bacterias.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Si usa guantes<\/strong>, c\u00e1mbielos frecuentemente y mant\u00e9ngalos limpios.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>No lave carnes crudas<\/strong>. Coc\u00ednelas adecuadamente para eliminar bacterias.<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Mantenga superficies y utensilios desinfectados<\/strong>\u00a0antes y despu\u00e9s de cocinar.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">En definitiva, peque\u00f1as acciones en la cocina pueden marcar la diferencia entre una buena salud y una posible intoxicaci\u00f3n. La higiene no termina al servir la comida: contin\u00faa en cada plato que se lava, cada alimento que se manipula y cada h\u00e1bito que se repite.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">FUENTE:<a href=\"https:\/\/www.bluradio.com\/cotidiano\/deja-los-platos-sucios-toda-la-noche-este-habito-podria-afectar-seriamente-su-salud-rs15\">https:\/\/www.bluradio.com\/cotidiano\/deja-los-platos-sucios-toda-la-noche-este-habito-podria-afectar-seriamente-su-salud-rs15<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Expertos advierten sobre el riesgo invisible que se esconde en la cocina al no lavar los platos a tiempo. Despu\u00e9s de una jornada agotadora,&nbsp;dejar los platos sucios para el d\u00eda siguiente puede parecer una decisi\u00f3n inofensiva.&nbsp;Esta costumbre, com\u00fan en muchos hogares, se ha convertido en una especie de \u00abtregua\u00bb mental: el descanso primero, la&nbsp;limpieza&nbsp;despu\u00e9s. Sin [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_jetpack_memberships_contains_paid_content":false,"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","entry","has-media"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/xclusiva.com.co\/wp-content\/uploads\/2025\/06\/6anx-sqf-_1200x630__1.jpg?fit=1200%2C630&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/posts\/2864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2864"}],"version-history":[{"count":1,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/posts\/2864\/revisions"}],"predecessor-version":[{"id":2868,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/posts\/2864\/revisions\/2868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=\/wp\/v2\/media\/2867"}],"wp:attachment":[{"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xclusiva.com.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2864"},{"taxonomy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